The importance of psychological stability for women

The Director of Training in Utopia Training and Consulting Company, Sawsan al-Saieh, stressed the importance of psychological stability of women, which is generated when they are in a state of stability and balance in all aspects of their practical and personal life. This balance comes when there is emotional stability, mental growth and physical health.

"The psychological stability as a general concept is relatively different from one person to another, and from one society to another," she said, stressing that psychological comfort, psychological harmony and happiness are relative.

Al-Saieh pointed out that psychological stability depends on internal factors and other external factors, external factors such as home, family, family interrelationship between individuals, the method of education and the level of culture prevailing in the society in which women live, in addition to the working atmosphere and women's colleagues. For the internal factors, she indicated that the influence of the method of education and genetic factors to each person, the existence of self-motivation, and the personal skills.

Al-Saieh added that these factors have a varying role from one woman to another in reaching psychological stability and internal balance.

"There are types of women who find comfort and pleasure in satisfying the desires and instincts of eating and sex and enjoy collecting money or having children," she said, adding that there are other models that find comfort and happiness in practical and scientific success and access to prestigious positions, self-realization in society, achieve lofty goals to serve the community and humanity. She added that there are another type of women who find comfort and pleasure in irresponsibility, amusement, play, trips, vigilance and so on.

She stressed that woman is the basis of the family, and therefore the basis of society, and her stability is the stability of her family, pointed overlooked her needs and desires will inevitably lead in the near or long term to the sense of instability and this will reflect negatively on her and her family.

Al-Saieh pointed out that there are many obstacles to women in the practice of self-sympathy, and the most important of these obstacles is self-condemnation, she always blames herself for any failure to be inflicted by any of her family members. The second obstacle is the feeling of not being worthy.

She concluded that the strong woman is who forces others to respect her for herself, her sense of the truth of her feelings, her ability to express herself with confidence and respect.