Juicy Lucy pudding

Look no further for a fruity, guilt-free dessert that's both delicious and nourishing Ingredients: 350g packet frozen fruits of the forest, defrosted 3 tbsp light muscovado sugar 4 tbsp no-added-sugar wild blueberries jam (we used St Dalfour, from larger supermarket branches) 6 medium-sized ripe pears, peeled, quartered and cored 50g fresh white breadcrumbs 25g butter, melted Method: 1. Preheat the oven to 190C/gas 5/ fan 170C. Mix the fruits of the forest in a large bowl with the sugar and jam, then add the pears and toss to mix. Tip into a deep baking dish measuring about 18x28cm, cover with foil and roast in the oven for 20 minutes. Pierce a pear or two to see if they are really tender; if not, return dish to the oven for another 5 minutes or until they feel soft. 2. Mix breadcrumbs with the butter and scatter over the fruit. Bake uncovered in the oven for 10-15 minutes or until golden and crispy. Serve hot. Source: Good Food