overweight people at greater risk
Last Updated : GMT 06:49:16
Arab Today, arab today
Arab Today, arab today
Last Updated : GMT 06:49:16
Arab Today, arab today

Overweight people at greater risk

Arab Today, arab today

Arab Today, arab today Overweight people at greater risk

Overweight people at greater risk
London - Arab Today

In a recently published paper in "Brain, Behavior and Immunity," researchers report that overweight and obese individuals have higher levels of stress-induced inflammation than those within a healthy weight range, increasing their risk for diseases including arthritis, diabetes, heart disease and cancer. Given that two-thirds of adults in the United States are overweight, this study adds new urgency to the fight against the obesity epidemic.
Perhaps the biggest contributing factor to the problem is that Americans aren't getting enough exercise. Last year, the Center for Disease Control reported that only 20 percent of adults were meeting their overall physical activity recommendations. Regular exercise is not only necessary for health and weight management, but it has been shown to decrease both inflammation and stress levels.
Unfortunately, not every stressed-out, overweight person feels ready to embark on a physical fitness regimen. “Overweight people are notoriously gym shy,” says Philipp von Kunhardt of bellicon-usa, a producer of premium-quality mini-trampolines, “so offering them effective exercise at home is an ideal path to healthy behavioral change. This is why we developed a rebounding regimen specifically targeted for people who are overweight.”
According to von Kunhardt, mini-trampoline exercise, called “rebounding,” is an ideal way to address the list of health issues faced by heavier people. “It’s the easiest, most enjoyable way for people who are overweight to get their daily cardiovascular exercise, not only to burn calories but to combat stress, anxiety and depression. Bouncing also improves balance, tones muscles and promotes lymphatic circulation, which increases the immune system’s ability to fight off disease.”
“Scientifically speaking, rebounders, like the bellicon, utilize gravity to produce these body benefits,” says von Kunhardt. “Jumping creates waves of gravitational forces that condition the entire body as it resists them. As a total-body exercise it’s similar to swimming, except that the resistance comes from gravity rather than water.”
There are many types of rebounders on the market, but they do not all offer the same health and fitness benefits for people who are overweight. “The bellicon’s suspension was designed to be extremely elastic, creating the deepest bounce cycle available and perfect for someone just getting back to exercising.” There’s also a practical benefit to their design: silent performance. Instead of noisy springs, bellicon’s unique bungee cord design makes rebounding at home quiet and disturbance-free for housemates and neighbors.
Source: PRWEB

arabstoday
arabstoday

GMT 14:03 2017 Thursday ,16 March

Morning tips to prepare for the day

GMT 12:57 2017 Thursday ,09 March

Travel etiquettes for you to follow

GMT 15:02 2017 Monday ,06 March

Instil reading habits in your children

GMT 15:24 2017 Wednesday ,22 February

Time to get some me time

GMT 10:05 2017 Sunday ,19 February

Make clean eating a choice

GMT 11:30 2017 Thursday ,16 February

Four dynamic ways to style your family’s portraits

GMT 11:23 2017 Sunday ,12 February

Coping with cancer
Arab Today, arab today

Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

overweight people at greater risk overweight people at greater risk

 



Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

overweight people at greater risk overweight people at greater risk

 



GMT 09:32 2017 Saturday ,13 May

Turkey angered by US move to arm Syrian Kurds

GMT 15:47 2016 Saturday ,22 October

West Indies crumble after Misbah's near miss

GMT 14:37 2018 Wednesday ,05 December

Serena Williams and Andy Murray return to Australian Open

GMT 13:35 2018 Wednesday ,17 January

Hariri receives Swiss Ambassador

GMT 23:45 2017 Thursday ,21 December

Works Ministry, Malaysian company discuss cooperation

GMT 07:41 2017 Wednesday ,20 December

Top polluter China unveils nationwide carbon market

GMT 12:13 2011 Saturday ,11 June

Algeria cracks down on \'prostitutes\' at resort
Arab Today, arab today
 
 Arab Today Facebook,arab today facebook  Arab Today Twitter,arab today twitter Arab Today Rss,arab today rss  Arab Today Youtube,arab today youtube  Arab Today Youtube,arab today youtube

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

arabstoday arabstoday arabstoday arabstoday
arabstoday arabstoday arabstoday
arabstoday
بناية النخيل - رأس النبع _ خلف السفارة الفرنسية _بيروت - لبنان
arabstoday, Arabstoday, Arabstoday