London - Arabstoday
With the advancing summer, here are couple of points you need to take care of next time you step out in the sun...
-Do not forget to step out before wearing your sunglasses. Opt for one that covers the side of your temples. This will prevent against the harmful ultra-violet rays of the sun, dust and fumes too.
-Make it a point to splash cold water on your eyes at least three times in a day. This will remove dust particles that enter your eyes due to constant exposure to the sun.
-Do not rub your eyes with dirty hands. It may aggravate any eye allergy and can cause sties.
-If you are suffering from any eye allergy, make sure you do not sit in front of an A.C.
-It is important to limit the use of contact lenses in dusty environment.
-If there is any itching in and around your eyes or any allergy, abstain from applying eye make-up. It is vital to remove all traces of make-up before sleeping.
-It is advisable to take lots of fluids to avoid dehydration which indirectly affects tear formation.
-Use eye drops on a regular basis - but after a consultation with your eye specialist.
-In any case, make sure to visit your eye specialist at least once in two weeks.