Rise and shine smoothie
London – Caroline Kent
Our bodies and minds need nutrient-dense, living foods to fuel our everyday activities. So start as you mean to go on, get your day off to a good start and feel energetic and alert all morning with a super-charged daily breakfast smoothie. It is absolutely choc-a-block with everything your body needs throughout the day and – even better - its hassle free, simply chuck it in the blender, blitz, and slurp on your way to work. The ‘Good Morning’ Smoothie Splash of coconut water ¼ cup almond milk Frozen kale Frozen pineapple Frozen blueberries ½ avocado ½ courgette 1 spoonful of almond butter 1 spoonful of coconut oil 1 tablespoon rice protein powder 1 teaspoon greens powder 1 teaspoon flax powder
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Bucharest - SANA
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Moscow - TASS
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London - DPA
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Dubai - Arab Today
Dubai-based label ASMARAÏA just launched its pre-fall 2019 collection — and it’s all about cruelty-free, sustainable fashion with a festive edge. Checkmate The 15-piece collection features this checkered skirt-and-jacket ensemble that is giving us major “Clueless” vibes. Gold Rush ‘Tis the season to sparkle and this dazzling, floor-length gold skirt will do the trick. Take note of the chic black bow detail at the waist — it’s the ultimate party look. Feathered fashion The brand works with environmentally-friendly materials such as organic cotton, recycled polyester and faux fur, so you can be sure this feathered look doesn’t come at the cost of an animal’s life. Jewel Tones If you want to glisten like a polished jewel at your next festive function, this emerald-colored skirt is the perfect choice with its sequin details and shimmery overlay. Golden Girl Leopard print
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