my beautiful 5pound cabbage
Last Updated : GMT 06:49:16
Arab Today, arab today
Arab Today, arab today
Last Updated : GMT 06:49:16
Arab Today, arab today

My beautiful 5-pound cabbage

Arab Today, arab today

Arab Today, arab today My beautiful 5-pound cabbage

London - Arabstoday
Who says farmers’ markets are too expensive? It depends to a great extent on what you buy, where your market is and which stands you buy from. My farmers’ market is not in a fancy part of Los Angeles, and the prices reflect this. Last week I couldn’t believe the size and beauty of the cabbages one farmer was selling by the piece. I bought one for $2, took it home and weighed it: five pounds on the dot. It made five terrific meals, all with ingredients I had on hand. I’ve been covering a lot of brassicas lately – those healthy phytochemical-rich cruciferous vegetables like kale, kohlrabi, broccoli and cabbage. That’s what we have plenty of at this time of year, and there’s no reason to be bored with them. I stuffed the tough outside leaves of my big cabbage, quartered the rest and made a pizza, a pie, a stir-fry and the most wonderful baked beans I’ve ever eaten. Stuffed Cabbage Leaves I used the large outside leaves of my huge cabbage for these Greek-inspired rice-and-herb-filled cabbage rolls. Those leaves are too tough for many other preparations, but they’re perfect for stuffing. 12 large cabbage leaves (about 2 pounds) 1/4 cup olive oil 1 large red or white onion, finely chopped Salt to taste 1 1/4 cups long-grain or basmati rice, rinsed and drained 3 tablespoons pine nuts 2 to 3 garlic cloves (to taste), minced 1/3 cup chopped fresh dill 1/3 cup finely chopped mint 1/2 cup finely chopped flat-leaf parsley Freshly ground pepper to taste 1/3 to 1/2 cup strained freshly squeezed lemon juice 2 tablespoons tomato paste 1 lemon, sliced 1. Bring a large pot of water to a boil and blanch the cabbage leaves, a few at a time, for 2 to 3 minutes, until they are flexible. Transfer from the pot to a bowl of cold water, then drain and set aside. Cut out the thickest part of the base of the center rib by notching a 1- to 1 1/2-inch V at the base. This will make the leaves easier to roll up. 2. Heat 2 tablespoons of the olive oil over medium-low heat in a large nonstick skillet and add the onion and a pinch of salt. Cook, stirring, until it is tender but not browned, 5 to 8 minutes. Add the pine nuts and garlic, stir together and add the drained rinsed rice. Stir for a minute or two, until you hear the rice begin to crackle, then remove from the heat. Toss with the herbs, salt and pepper and 1 tablespoon olive oil. To gauge how much salt you will need, use the amount that you would use when cooking 1 1/4 cups of rice. 3. Lightly oil a heavy flame-proof or lidded skillet. Place a leaf on your work surface in front of you, with the wide ribbed bottom closest to you. Place 2 rounded tablespoons of the rice mixture on top of the leaf. Roll the leaf over once, and tuck in the sides. Continue to roll the leaf into a tight package. Place in the pan. Fill and roll the remaining leaves and pack them into the pan. You will probably need to stack two layers of the filled leaves. 4. Whisk together the lemon juice, remaining oil and tomato paste with 2 tablespoons water. Season to taste with salt. Pour over the cabbage rolls. Add enough water to barely cover the rolls and top with a layer of lemon slices. Invert a plate and place it on top of the rolls to keep them wrapped and in position. Bring to a simmer over medium heat, cover the pan, turn the heat to low and simmer for 45 minutes to an hour, at which point the cabbage leaves will be tender and the rice cooked. Remove from the heat and carefully remove the stuffed leaves from the water to a platter or to plates with a slotted spoon or tongs. Taste the liquid left in the pot and adjust the seasoning. Serve the rolls warm with the liquid from the pot as a sauce. Yield: 6 servings. Advance preparation: These will keep for a 4 days in the refrigerator. They’re good cold and can be reheated gently in a pan. Nutritional information per serving: 314 calories; 11 grams fat; 2 grams saturated fat; 2 grams polyunsaturated fat; 7 grams monounsaturated fat; 9 milligrams cholesterol; 48 grams carbohydrates; 5 grams dietary fiber; 50 milligrams sodium (does not include salt to taste); 7 grams protein 
arabstoday
arabstoday

Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

my beautiful 5pound cabbage my beautiful 5pound cabbage

 



Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

my beautiful 5pound cabbage my beautiful 5pound cabbage

 



GMT 12:09 2017 Tuesday ,04 April

Yemeni Army controls Midy and Houthi leader dead

GMT 09:19 2018 Monday ,22 January

West's 'Russiaphobia' worse than

GMT 02:31 2017 Sunday ,24 December

Hamleys opens its largest toy store in Beijing

GMT 13:00 2017 Monday ,03 April

Tropic Skin Care unveils latest launches

GMT 07:29 2017 Wednesday ,02 August

Tillerson sends senior envoys

GMT 03:59 2017 Friday ,08 September

Venezuela asks pope help, vaunts Russia ties versus US

GMT 20:40 2017 Monday ,29 May

Sri Lanka monsoon toll climbs to 164

GMT 09:44 2017 Wednesday ,06 September

Education Affairs Office of CP Court of Abu Dhabi to Host

GMT 08:22 2017 Tuesday ,07 March

GM eyes autonomous future as it sells Opel

GMT 11:40 2017 Wednesday ,03 May

Black rhinos to come back home to Rwanda
Arab Today, arab today
 
 Arab Today Facebook,arab today facebook  Arab Today Twitter,arab today twitter Arab Today Rss,arab today rss  Arab Today Youtube,arab today youtube  Arab Today Youtube,arab today youtube

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2025 ©

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2025 ©

arabstoday arabstoday arabstoday arabstoday
arabstoday arabstoday arabstoday
arabstoday
بناية النخيل - رأس النبع _ خلف السفارة الفرنسية _بيروت - لبنان
arabstoday, Arabstoday, Arabstoday