Heartburn? Nauseous? Grab some watermelon!

Watermelon is not just a luscious treat with nutritional significance; watermelon actually is a multipurpose fruit. That is actually very healthy for you, especially while you’re pregnant. If you're pregnant, you will want to dig into watermelons more then ever. Watermelon benefits are more then just being delicious refreshing fruit. Watermelon eases heartburn, nausea and reduces swelling. Watermelon has a high water content and fruit sugars eases morning sickness and dehydration; and the minerals it contains can help prevent third-trimester muscle cramps. Ounce for ounce, watermelon is richer than tomatoes in lycopenes!!! (lycopene is a very important antioxidant, which we can’t get enough of for vast health benefits!) Many scientists have discovered that watermelon is packed with vitamins A, C and B6, as well as potassium and magnesium. So why not start your day with some watermelon… or after any meal. Watermelon seems to be a great healthy way to get you through those bumps during pregnancy